FAQ'S

Well, we believe that each indivudal and athlete needs an accurate plan to improve on his wellness or sports performance.
And thanks to a TME Body performance testing, we can get restults and translate them into a tailored plan to identify your needs and transform them into concrete perfomance goals.

It depends on your needs and goals. usually we first recommend TME ONE to start, and for those who need Vo2 Max insights TME METAX. For those who need or want a very complete body performance assessment, then TME FULL is the good to go with.

We always debrief the results found in the reports and advise the right training and wellness plan to follow regarding the observed results.

Absolutely, even if you already have a coach, we can brief your coach and provide a route to follow in your training cycles – plan.

Our training system is scalable and all the drills we use have levels of progression and regression.

From Young athletes to seniors of any age. Our methodology appllies from beginner level to elite professional athletes.

We always want to offer our methodology without limitations for those who can’t train with us. Our TMP online programs are designed for that purpose and cover all the spectrum of our training system approach.

Ideally a mat , a wall , a bench or chair.
For optimal results we recommend our StunninX KIt but most of our programs can be well performed without it and anywhere.

The StunninX Kit contains elements that allow any user of our program to maximize the movement qualities, for example slant boards to elevate your heels and gain more range of motion in your squats, barefoot shoes to strenghten your feet in and off worktouts if you can’t train barefoot.

It acutally depends on your needs, if you have pain on your joints or back , THE OAK PLAN is a good choice. On the other side if you have no pain but need to relax your mind , loosen up your body, decompress your back, then THE FLOWING PLAN is the one for you.
If you are experienced in dynamic sports such as running, jumping, dancing, sprinting, fighting etc…. and want to improve the way you move, run, developp your athleticsism, then THE AIR FLY PLAN is the good one.

Duration will depend on the Plan you choose.
some workouts from THE FLOWING PLAN can last 10 mins while some workouts of THE AIR FLY PLAN can last 60 mins.

This is actually our approach, the idea is to complete your sports or daily tasks with our programs to optimize your movements, performance and wellness.

We provide recovery instructions on our most intensive workouts.

Absolutely, our programs complete each other so if you feel the need to follow two TMP programs at the same time, no problem.

Unfortunately, there is no way to pause payments for the monthly subscription.

You can cancel the program at any time, just be sure to cancel before your next billing cycle. Additionally, as this is a subscription-based program, you will lose access to the platform entirely. You will only have access for as long as you remain a member unless you’ve purchased the Lifetime option.

No, as this is a subscription-based program you will lose access to the platform entirely. You’ll only have access for as long as you remain a member unless you’ve purchased the Lifetime option. However, you may reach out to info@stunninxperformance.com to request that they release the months you previously purchased when you have re-joined 

*If within 3 months of cancellation*.

It is advised that all athletes/clients consult with their physician or physical therapist for guidance on medically related inquiries. Athletes must be cleared for high-intensity Plyometrics & Resistance Training prior to beginning any online training.

If a monthly subscription is purchased, all clients must cancel prior to their next billing cycle. A strict no-refund policy is enforced as per the checkout language prior to completing the purchase and the agreed upon Terms and Conditions for online services.

If a single-sell program is purchased, a strict no-refund policy is enforced as per the checkout language prior to completing the purchase and the agreed upon Terms and Conditions for online services.

Scroll to Top
×

 

Hello!

Click one of our contacts below to chat on WhatsApp

× Besoin d'aide ?